Meditative Yoga

YOGA has spread over the world. Many types, levels and for some a way to gain discipline at body level. My personal experience has bring me to re-connection with self and an alignment with the source.

Embarking the journey

  • Yoga Discipline for Children (Start on February 2022)
  • Yoga – Mindfulness Routines
  • Yoga for Elderly (Start in February 2022)
  • Meditative Sessions – Mudras & Asanas
  • Qi – Gong and Oriental Sessions

Yoga Mindfulness & Meditative Sessions Calendar

Session Month Hour Location
Yoga – Mindfulness1st and 3rd Tuesday / month21Sporthal Borgloon
Meditative Session2nd and 4th Tuesday / month21Sporthal Borgloon
Whole year round – except on the month of July

QI – GONG

Oriental practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. It aims to be a complete mind-body-spirit discipline.

Sundays at 9 – Kapermolen Park, Hasselt (only on dry weather days)