YOGA has spread over the world. Many types, levels and for some a way to gain discipline at body level. My personal experience has bring me to re-connection with self and an alignment with the source.
Embarking the journey
- Yoga Discipline for Children (Start on February 2022)
- Yoga – Mindfulness Routines
- Yoga for Elderly (Start in February 2022)
- Meditative Sessions – Mudras & Asanas
- Qi – Gong and Oriental Sessions
Yoga Mindfulness & Meditative Sessions Calendar
|Yoga – Mindfulness||1st and 3rd Tuesday / month||21||Sporthal Borgloon|
|Meditative Session||2nd and 4th Tuesday / month||21||Sporthal Borgloon|
QI – GONG
Oriental practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. It aims to be a complete mind-body-spirit discipline.
Sundays at 9 – Kapermolen Park, Hasselt (only on dry weather days)